We spend just under a third of our lives asleep. Meanwhile, various regeneration and repair processes take place in our body and mind. Accordingly, a sufficiently long and restful sleep is necessary. Because those who regularly sleep well and sufficiently are more physically and mentally efficient overall. […]
Hours of focus and full concentration in front of the screen every day. It is quite usual for eSports players to have a day like this. However, those who run at full speed every day also need time off to recover. In the following, we give you an overview of what regeneration should look like. […]
From 25th to 27th August, the highlight for all gaming enthusiasts in Cologne will take place again: The Gamescom 2020. But this year the world’s largest computer and video games trade fair will take place purely digitally. Thus, the latest games, events and world novelties will be presented exclusively online.
All schedules, streams and information about the event can be found on Gamescom 2021.
Through the first three eSport studies, we were able to gain important insights into the training/sleeping, nutrition and health behaviour of eSport players. You can see the results in the research findings. However, a lot is still unexplored and there is still a great need for research in eSports to structure eSport even more professional and social accessable. Therefore we have developed a new eSport survey with the topics of posture and physical complaints. […]
Be one step ahead of your opponents from now on thanks to reliable, scientific findings. As a participant, you will be making a considerable contribution to the further development of research and, at the same time, profit from the results regarding your performance.
